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Biobrade Creatine Ethyl Ester. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Increases physical performance. Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.
The Biobrade Creatine Ethyl Ester Value Pack comes as a 90 day supply. (90 Tablets). That should keep you going for 3 months!
Biobrade high quality health supplements are normally delivered in letterbox friendly sealed packaging, so you don't have to wait for the postman to come!.
Creatine is a substance that is found naturally in muscle cells. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.
Increases energy during high intensity activity
Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP), which your body uses for energy.
It is frequently used in sport to gain strength, but also used increasingly to reduced muscle wastage (sarcopenia) in the aging population. Creatine is thought to increase lean muscle mass, and help the muscles recover more quickly during exercise.
This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.
To maximize creatine muscle stores quickly, take 3-5 tables 4 times a day for 5 days, then maintain 3-5 tablets a day. Do not exceed stated dose.
Store in a cool dry place out of sight and reach of children. You may wish to avoid creatine supplements if you are taking any medications that affect liver or kidney function.
Creatine deficiency is extremely rare.
Allergies to creatine are possible and will cause a rash, itching and/or shortness of breath. Gastrointestinal discomfort as well as bloating from water weight are both common side effects of creatine supplementation.
Information and products are meant for general use only and are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Any decision to use supplements to support your specific needs should be considered in partnership with your qualified healthcare practitioner.
Food supplements should not be used as a substitute for a varied balance diet.